Summer hill-walking kit list
(adapted from Mountaineering Scotland)
Rucksack - about 25-35 litres
Walking boots or approach shoes/hiking trainers (with soles which will grip on rock, grass and mud)
Waterproof jacket (with hood)
Waterproof over trousers
General trekking trousers (not jeans or cotton material)
Synthetic/merino base layer top (avoid cotton)
Warm fleece top
Gaiters (optional)
Compass
Map (waterproof or in waterproof case)
Emergency survival bag/bivvy bag and/or group shelter
Whistle
First Aid Kit + tick tweezers
Torch (preferably a head torch)
Mobile phone (in waterproof case)
Warm hat
Gloves (several pairs are useful)
Spare layer e.g. fleece top/synthetic down jacket
Food & Drink.
A bag to carry home any rubbish
Consider taking a sunhat/cap/sunglasses, and applying suncream, depending on conditions.